There are numerous fitness and healthy eating apps available for mobile users but the free Push up workout app for iOS users is the ideal companion for your fitness routine, and has already been getting rave reviews from those that have been using it.

The Push up app has only been available for a few days but has already been giving a lot of praise from IOS users that have already downloaded it. It is compatible with all mobile devices that are running iOS 7. It helps users reach new fitness goals while using an innovative counting method providing a fun a motivational way to get fit.

There is a simple to use interface that provides a gradual approach to build fitness but will help you to do a 100 push ups in no time. It has a minimalistic and easy to operate approach that allows focus on helping users to new fitness levels.

It counts push up reps by using your nose to touch the screen of your iOS device to help ensure a correct push up form is achieved and encourage full range of motion. Users start by choosing their fitness level before placing the device on the floor, and then in time you will increase your strength and fitness.

Push up workout 1.0 is available free worldwide on the App Store for owners of the iPhone, iPod Touch, and iPad running iOS 7 or later.